5 Steps to Unlearn Colorism: The Impact of White Supremacy in the Black Community

Do you find yourself judging people based on their skin tone? Do you believe that lighter skin is more beautiful or desirable than darker skin?

If so, you may be struggling with colorism, a form of prejudice that exists within many racial groups.

Colorism is a legacy of white supremacy that has been internalized by people of color, particularly in the black and African communities.

Colorism can have a profound impact on individuals, reinforcing harmful stereotypes and creating divisions within communities.

However, it is possible to unlearn these damaging beliefs that we may have unknowingly carried at some point or another, and work towards a more inclusive and fair society.

We will explore five steps to unlearn colorism and its roots in white supremacy.

By examining our own biases and actively working to dismantle them, we can create a more just and compassionate world for all.

Mindfulness Practices to Identify Biases

To start recognizing and challenging colorist thoughts, try mindfulness exercises that bring awareness to your daily experiences and reactions.

Journaling can be especially effective – try documenting any instances where colorist thoughts or judgments come up in your thoughts or interactions.

By regularly reflecting on these moments, you can develop greater self-awareness and begin identifying patterns that reinforce internalized colorism.

Understanding White Supremacy Beyond Skin Color

When we talk about white supremacy, we often think of it as a system that privileges white people based on their skin color.

However, white supremacy is much more than that. It is an ideological nature that has its roots in historical context, specifically in the legacy of colonization and colonial education.

The Legacy of Colonial Education and Its Impact on Racial Ideologies

European colonialism has had a profound impact on the way we view race and skin color.

Colonial education was designed to create a hierarchy of races, with white people at the top and black people at the bottom.

This hierarchical structure, similar to a caste system, was done to justify colonization and to maintain power over colonized peoples.

The legacy of colonial education can still be seen today in the way societies globally view race and skin color.

White supremacy is not just about preferential treatment for white people, but also about how darker-skinned individuals – including Black, African, Hispanic, Indian, and other communities – are perceived worldwide.

Many people have internalized the racist ideas that were taught through colonial education and continue to perpetuate these ideas without even realizing it.

To take steps to unlearn colorism and tackle the legacy of white supremacy in our minds, we must first understand the historical context and the impact that colonial education has had on racial ideologies.

Only then can we begin to challenge and dismantle these harmful systems.

Recognizing Influences Around Us

Many biases we hold are shaped by media and social environments around us. Assess the media you consume – whether TV shows, movies, social media, or advertisements – and notice how different skin tones are represented.

By seeking out diverse, positive portrayals that celebrate a wide range of skin tones and cultural backgrounds, you can begin to reshape these narratives.

Following influencers, reading books, or watching films that uplift Black and Brown identities can help you embrace a more inclusive understanding of beauty.

Signs of White Supremacy in African and Black Communities

As a member of the Black or African community, you might have noticed how colorism affects people of different skin tones.

Colorism, which favors lighter skin over darker, is deeply rooted in white supremacy's legacy. Here are some signs of this legacy in African and Black communities:

The Preference for Lighter Skin Tones and Eurocentric Features

​A clear sign of white supremacy in African and Black communities is the preference for light skin tones and Eurocentric features.

Media such as TV shows and social media platforms often promote light-skinned Black people as more attractive and desirable than those with darker skin, supporting the notion that lighter is better.

Language also plays a significant role in how colorism manifests within communities.

Terms like ‘high yellow' or ‘redbone' are often used to distinguish light-skinned individuals positively, whereas darker-skinned people might hear themselves described as ‘black as night,' ‘blue black,' or ‘tar baby.'

While these terms categorize skin tones, they also carry negative connotations and reinforce harmful stereotypes.

By differentiating skin tones in this manner, they perpetuate a hierarchy that places lighter skin as more desirable, thus reinforcing the legacy of colorism.

Additionally, the desire to meet these Eurocentric beauty standards drives many in African and Black communities to engage in skin bleaching, using harmful chemicals to lighten their skin.

The “White is Right” Mentality

This preference extends beyond mere aesthetic values; it is deeply ingrained in the psyche of many of us within these communities, leading to the notion that “white is right.”

This ideology manifests not only in a preference for lighter skin but also in behaviors that show a tendency to patronize and elevate people outside one's own racial group while discriminating against and showing bias towards one's own.

This internalized racism often leads individuals to seek approval and validation from those they perceive as superior due to lighter skin or closer proximity to European standards, at the expense of their own cultural and racial identity.

Reflect and Let's Engage: Have you ever found yourself thinking or acting on the belief that “our people are unprofessional” or holding other similar biases against those with a darker complexion?

Reflect on where these perceptions might stem from in your own experiences.

Have they been influenced by the broader societal narratives that associate professionalism and competence with white skin or a lighter complexion?

I encourage you to share your thoughts and experiences in the comments below.

Let's engage in a candid discussion about how we can identify and challenge these internalized biases to create a more inclusive community.

Reflecting on personal experiences can shed light on these dynamics. I dealt with my fair share of labels growing up in Germany, with “Regen rückwärts” being just one of many.

However, moving to the southern United States, where my melanated brothers and sisters are plentiful, and being reduced to “the dark-skinned African with the accent” more than once, took me aback.

As one would often say, “It be your own people.” This underscores the complex and often painful reality of internalized racism within communities of color.

This issue is not confined to the United States; Dark skin is often not as favorable in some Hispanic and Latino countries, and many families moving to places like Mexico or living in parts of Asia report similar experiences.

These instances highlight the pervasive and global nature of internalized racism and colorism.

Sharing Our Stories

Unlearning colorism is a journey many are navigating, and personal stories help illustrate both the impact of colorism and the steps we can take to overcome it.

For example, some may recall moments of feeling “less than” due to skin tone but found empowerment by reconnecting with their cultural heritage.

I invite you to share your experiences in the comments. By opening up about our journeys, we can build a supportive community that affirms every person’s unique beauty and cultural identity.

Actionable Strategies for Change

Shifting our thought patterns takes time, but small, consistent steps can make a big impact. Here are a few strategies to help replace internalized colorism with a mindset of inclusivity and appreciation:

1. Use Daily Affirmations
   Reinforce positive beliefs about skin tone and identity by repeating affirmations each day. Statements like “I value and respect all shades of beauty” or “I celebrate the richness of my heritage and identity” can help shift your mindset towards greater self-acceptance.
2. Reflect on Moments of Bias
   Take a few minutes each day to reflect on any colorist thoughts or judgments that might have come up. Writing these moments down in a journal can help you become more aware of your internalized beliefs and monitor your progress.
3. Surround Yourself with Positive Representation
   Engage with media, books, and influencers who celebrate Black and Brown identities in all shades. This exposure can help counteract colorist ideals and broaden your understanding of beauty.
4. Engage in Open Conversations
   Discuss colorism with friends, family, or online communities to challenge assumptions and broaden perspectives. Hearing others’ experiences can encourage empathy and a deeper understanding of the impact of colorism.

Examining Subtle Cultural Practices

It’s not uncommon in Black communities to predict a newborn's future skin tone by checking the ears and cuticles – indicating how deep concerns about skin color run.

Further, some parents might massage their child's nose, hoping to narrow it and align it more with European features.

These subtle actions, deeply embedded in cultural practices, highlight a preference for Eurocentric standards.

The preference for lighter skin tones and Eurocentric features starkly shows how white supremacy's legacy continues to influence African and Black communities.

It reinforces damaging beauty standards and enforces a social hierarchy based on skin color.

We must confront these norms, take steps to unlearn colorism and affirm all skin tones and features as beautiful and valuable.

Have you noticed ways that colorism has affected you or those around you?

Consider writing down these instances as part of your journey to understanding and unlearning colorism.

The Psychological Impact of Colonization on Identity and Self-Perception

Navigating the Challenges of Decolonizing the Mind

The legacy of colonization has significantly impacted the identity and self-perception of Black and African people, leading to a fractured sense of self and internal conflict.

This has manifested in a struggle with racial identity and noticeable contradictions between values and actions.

Historically, the education system has been a tool for maintaining the legacy of colonization, often sidelining the contributions of Black and African people and reinforcing feelings of inferiority, whether knowingly or unknowingly.

This lack of representation can lead to a sense of invisibility and erasure.

Decolonization requires intentional effort and community support, aiming to dismantle the harmful beliefs and attitudes that have been ingrained over generations.

This process can be challenging as it involves confronting uncomfortable truths and unlearning deeply rooted beliefs.

One major challenge in decolonizing the mind is dealing with the discomfort that arises when established beliefs are questioned.

This can create resistance but can be overcome with community support and a commitment to learning.

The experience of Black, African, and African Americans with racial identity is unique, shaped by the legacy of slavery and systemic racism.

Decolonizing the mind involves acknowledging this troubled history, while also promoting and celebrating Black and African culture.

Moreover, it is important to address narratives that encourage moving past historical injustices quickly.

Phrases like ‘get over it' or ‘it's been so long' often downplay the ongoing effects of colonization.

For instance, the reminder of practices like the ‘brown paper bag test,' which historically granted privileges based on skin tone lighter than a brown paper bag, and the ‘one-drop rule,' which classified anyone with even a single African ancestor as Black, vividly illustrate the deep-rooted nature of colorism. 

This issue is prevalent in many countries and communities where similar practices and beliefs still exist. 

These reminders contribute to historical trauma, distract from systemic issues, and validate external racist ideologies, making it challenging to address these injustices adequately.

Creating and teaching narratives that highlight the positive impacts of Black and African peoples is essential for a more complete understanding of history and for building a more inclusive future.

The psychological impact of colonization on identity and self-perception is profound. Decolonizing the mind requires a collective effort and a willingness to confront and revise historical narratives.

With committed support from the community and a readiness to embrace uncomfortable truths, it is possible to reclaim a robust sense of self and celebrate a richer, more accurate historical narrative.

Global Perspective

Colorism isn’t just a local issue – it’s a global one. In India, for example, skin tone influences social and career opportunities, while lighter skin is often idealized in Latin American countries.

Recognizing these patterns highlights that colorism affects communities around the world.

Understanding this widespread impact reinforces the need for a collective effort to challenge and dismantle colorist beliefs everywhere.

The Impact on Our Children: Educating to Honor Roots Without Prejudice

As a parent, you have the power to shape the way your child thinks about race and identity.

By teaching them to appreciate their African heritage and black heritage, you can help them develop a positive racial identity and resist colorist narratives.

How does the media your family consumes represent different skin tones? Encourage your child to notice and discuss these representations with you.

Strategies for Raising Culturally Proud and Prejudice-Free Children

1. Start Early

Children internalize racism and societal cues about race from a very young age.

By starting early, you can help them develop a positive racial identity and counteract negative messages they may receive from the world around them.

It's essential to read books and watch movies that celebrate Black culture and history, and ensure your child understands the importance of their African heritage. When resources are limited, create your own curriculum around what you cannot find.

We make it a point to always affirm our kids of their rich culture back home, reminding them that they come from a long line of kings and queens.

Some might think this is unnecessary or too much, but we have come to understand it is very necessary.

For example, my daughter has a beautiful 4c hair texture, which we usually braid down for school.

One day, she wanted to wear her hair big to school, only to return home crying because her preschool ‘friends' told her they wouldn't play with her as her hair looked ‘messy'.

This was a shocking and hurtful experience for her, and it led to a week filled with lots of words of affirmation. Thank God, she still loves to wear her hair big. 

This incident underscores the importance of affirming our children, making them feel comfortable in their skin, and skin shade, and with their natural facial features and physical features, ensuring they are not defined by others’ perceptions.

2. Encourage Exploration While taking Steps to Unlearn Colorism

Encourage your child to explore their identity and learn more about their African heritage.

Take them to museums and cultural events, and expose them to diverse role models who look like them. This will help them develop a strong sense of self and a positive racial identity.

3. Address Colorism

Colorism is a form of discrimination that privileges lighter skin over darker skin tones. It is a deeply ingrained issue within the Black community, but by addressing it head-on, you can help your child resist its harmful effects.

Discuss the history and the word colorism with them and explain how it affects Black families, impacting both girls and boys across all skin tones.

It's crucial to emphasize that colorism is detrimental for both lighter-skinned black people and dark-skinned people and should not be a basis for self-worth or a crutch.

Encourage your children to celebrate all shades of blackness and to reject colorist messages, fostering a sense of pride and unity rather than division.

4. Emphasize Education

Education is a powerful tool for combating prejudice and promoting positive racial identity. Ensure your child is learning about Black history and the significant contributions of African Americans to society.

Encourage them to ask questions and seek out information about their heritage. Educating our children about these topics not only arms them with pride in their identity but also prepares them to face a world that might not always recognize their value.

They must understand the history and achievements of their ancestors, which serve as a foundation for their own potential and aspirations.

As Marcus Garvey said, “A people without the knowledge of their history, origin, and culture is like a tree without roots.”

Even if it might be uncomfortable for others to relive, arm your child with the knowledge of why systems work the way they do and how to not fall into the trap of complacency.

This comprehensive understanding is important for navigating and challenging the structures that shape our lives to this day.

5. Model Positive Behavior

As a parent, you are the most important role model for your child. Model positive behavior by celebrating your own African and Black heritage, and by rejecting colorist narratives.

Show your child that you are proud of who you are and where you come from, and encourage them to do the same.

In our home, we've reached a point where our children call us out if we say something that contradicts what we teach.

I personally appreciate this—it shows that they are internalizing these lessons.

As a family, we learn and unlearn together, which strengthens our collective identity and resilience.

By following these strategies, you can help your child develop a positive racial identity and resist the harmful effects of colorism and other forms of prejudice.

Remember, education and positive role modeling are key to raising culturally proud and prejudice-free children.

“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.” – Audre Lorde

By acknowledging the impact of white supremacy's legacy on our own thoughts, beliefs, and behaviors, you, as a person of color, have already begun the process of dismantling it.

Unlearning colorism requires ongoing self-exploration and dialogue around different shades, different experiences, and different cultures – not only with ourselves but also with others.

Continue to educate yourself on anti-racism and prejudice and seek out resources that deepen your understanding.

Engage with friends, family, and colleagues about the effects of colorism, fostering a collective effort towards a more just society.

This journey is not easy and demands time, honesty with ourselves, patience with others and their viewpoints, and commitment, but each step contributes to a better future.

Though our challenges stem from the legacy of white supremacy, we must now ask ourselves, ‘What now?'

This involves educating ourselves and others to confidently embrace who we are and our heritage. We are beautifully and wonderfully made.

Let's move forward with open hearts and minds, committed to celebrating every aspect of our rich heritage.

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